منابع مشابه
The Mediterranean food guide pyramid.
t has been said that the Mediterranean regions have the most healthful dietary traditions in the world, especially when compared to other industrialized countries, like the United States. This statement is supported by epidemiological studies done in the region. In order to improve our own dietary habits it can be beneficial to look at other cultures' cuisine and incorporate some of their habit...
متن کاملThe New Modern Mediterranean Diet Italian Pyramid.
BACKGROUND Epidemiological studies have established the health benefits associated with the adherence to the MD (Mediterranean Diet), mainly in relation to reducing the risk of developing the non communicable diseases. The MD is a sustainable diet model that respects the environment, promotes the bio-diversity, the local cultural heritages, the social interaction and economic aspects. METHODS...
متن کاملMediterranean Diet Pyramid: A Proposal for Italian People
Bread was a staple in the traditional Mediterranean diet of the early 1960s, as well as nowadays; however, it was a stone ground sourdough bread in Nicotera and probably in the Greek cohorts of the Seven Countries Study. In the present review, the nutritional characteristics of this food are analyzed in relation to its protective effects on coronary heart disease, metabolic diseases and cancer....
متن کاملMediterranean diet pyramid today. Science and cultural updates.
OBJECTIVE To present the Mediterranean diet (MD) pyramid: a lifestyle for today. DESIGN A new graphic representation has been conceived as a simplified main frame to be adapted to the different nutritional and socio-economic contexts of the Mediterranean region. This review gathers updated recommendations considering the lifestyle, dietary, sociocultural, environmental and health challenges t...
متن کاملCancer and Mediterranean dietary traditions.
The incidence of cancer overall in Mediterranean countries is lower than in Scandinavian countries, the United Kingdom, and the United States. This is mostly accounted for by the lower incidence among Mediterranean countries of cancer of the large bowel, breast, endometrium, and prostate. These forms of cancer have been linked to dietary factors, particularly low consumption of vegetables and f...
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ژورنال
عنوان ژورنال: International Journal of Environmental Research and Public Health
سال: 2021
ISSN: 1660-4601
DOI: 10.3390/ijerph18094568